← 커뮤니티로 돌아가기
S
Staystrong41·Smith Machine Stiff Leg Deadlift·2025-11-21

I’m assuming it means total plate weight?

2
댓글을 남기려면 로그인하세요

2개의 댓글

S
shitouttofluck2026-02-24

yes but the bar still has weight on a smith machine. Safe to say maybe 15-25lbs.

C
ClaireFaulkner2025-12-09

God I hope so 🙏 🥵