Backhand Raise
Backhand Raise gif
About
Do a backhand raise
How to Backhand Raise
Starting Position
I stretch my arms back and raise my hands.
Proper Form
1. Stretch your arms back and raise your hands.
2. Open your hands and perform a backhand raise.
3. Slowly return to the original position.
Breathing Technique
Inhale while raising your arms, and exhale while lowering them.
Precautions
Keep your elbows straight.
From the Community
Backhand Raise Community
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