Pickel ball
Pickel ball gif
Coach's Tips
Play a fast-paced racket sport to boost your agility and reflexes.
How to Pickel ball
Starting Position
1. Hold the racket and take your ready stance.
Proper Form
1. Quickly move left and right while hitting the ball with the paddle.
Breathing Technique
Maintain natural breathing.
Precautions
1. Be careful of ankle sprains.
2. Try not to take too big steps near the ball.
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