Reverse V Squat
Reverse V Squat gif
About
Do squats in a reverse V shape.
How to Reverse V Squat
Starting Position
Stand with your legs wider than shoulder-width apart and your toes pointing outward.
Proper Form
1. Stand with your legs spread in a V shape.
2. Lower your hips and perform a squat.
3. Slowly return to the original position.
Breathing Technique
Inhale while doing a squat and exhale while returning to the original position.
Precautions
Straighten your back.
From the Community
Reverse V Squat Community
Join the Community →Curious about a Leg workout plan that includes the Reverse V Squat
Reverse V Squat Alternatives
Get Personalized Plans
and More detailed guidance with Planfit
