Underhand Circle Draw
Underhand Circle Draw gif
How to Underhand Circle Draw
Starting Position
Stand and stretch your arms forward.
Proper Form
1. Stand and stretch your arms forward.
2. With your palms facing down, draw a circle.
3. Repeat the exercise.
Breathing Technique
Inhale while drawing a circle and moving your arms, and exhale while lowering them.
Precautions
Keep your upper body straight.
Underhand Circle Draw Community
Share your experience, ask questions, and get tips from other athletes.
Join the Community →Curious about a Shoulder workout plan that includes the Underhand Circle Draw
Underhand Circle Draw vs
Get Personalized Plans
and More detailed guidance with Planfit
