옭
옭크·Barbell Squat·2024-12-17It says to increase from 8 reps to 12 reps with the same weight in just one week. Is this really AI? This app is out of its mind...
It says to increase from 8 reps to 12 reps with the same weight in just one week. Is this really AI? This app is out of its mind...
That's enough to be a fairy.. I gained 10 kilograms in just one week with a 5-time increase.