One Arm Cable Front Raise
Front shoulderOne Arm Cable Front Raise gif
About
Lift your chest and get targeted with your front shoulder. Cable workout will continue to give you the same target feeling!
How to One Arm Cable Front Raise
Starting Position
1. Please hold the cable in your hand and stand shoulder-width apart.
2. Open your chest and straighten your back.
Proper Form
1. Hold one cable with each hand and lift your chest.
2. Raise your hands with the backs of your hands facing the ceiling without using the strength of your arms.
Breathing Technique
Exhale when you raise your arms, and inhale when you lower them.
Precautions
Please be careful not to raise the hand holding the cable above shoulder height.
From the Community
One Arm Cable Front Raise Community
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