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One Arm Cable Front Raise Community

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장
장난스러운보트31·One Arm Cable Front Raise·2026-08-08

I tried to do 7.5 but just ended up doing 5 kilos, and it still didn't work. But I can't lower it anymore; the minimum is 5 kilos. Should I switch to a different exercise?

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페
페페더헬·One Arm Cable Front Raise·2026-08-04

Hahaha

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화
화려한자전거48·One Arm Cable Front Raise·2026-06-09

Shut up, I'm going with 10kg.

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장
장민서11·One Arm Cable Front Raise·2026-06-05

Should I lower the weight if my trapezius muscles are tense?

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T
TrashMan420·One Arm Cable Front Raise·2026-05-23

Good to know im not the only one having to reduce the weight 😅

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T
ThomasTetro·One Arm Cable Front Raise·2026-05-22

I dont know what it is about this one but dang seems I always have to cut weight in half just to do reps

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즐
즐거운비타민88·One Arm Cable Front Raise·2026-03-26

Reading the comments makes me feel relieved that I'm not a strange person.

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R
RLF·One Arm Cable Front Raise·2026-03-13

Wow lol I thought I was doing good till this one 😂

💪💪💪

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윤
윤도원_·One Arm Cable Front Raise·2026-03-12

There's a sound coming from my shoulder...

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M
M.Spill·One Arm Cable Front Raise·2026-03-01

Ain’t Talkin bout chicken & gravy mane

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최
최진환타·One Arm Cable Front Raise·2026-02-17

If I increase by 10 kilos each time, what am I supposed to do with 40 kilos? Damn, am I a powerlifting athlete?

ㅋㅋㅋㅋㅋㅋㅋ 웃기네녀

1
노
노아이템전·One Arm Cable Front Raise·2026-02-03

A strange exercise where I'm right-handed but my left hand works better.

와 ㄹㅇ 사이드도 왼쪽이 더 잘됨.. 승모로 들어버리나

4
너
너무힘드러여...·One Arm Cable Front Raise·2026-01-28

I just choked, but 20 is too much. I should do 15 instead. 🥵🥵

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숨
숨고·One Arm Cable Front Raise·2026-01-27

Why is this not less than 10kg... Everything else works as instructed, but this one doesn't.

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I
IronEclipse16·One Arm Cable Front Raise·2026-01-23

I saw hell. It's pretty.

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경
경쾌한닉네임34·One Arm Cable Front Raise·2026-01-22

Is it possible that 5 kilos became 15 kilos next week?? Does it usually increase like this?

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훈
훈78·One Arm Cable Front Raise·2025-11-15

People who do this at the gym are definitely Planfit!! Let's greet each other. Haha.

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J
JackJack22·One Arm Cable Front Raise·2025-11-01

🏋️‍♂️🏋️‍♂️🏋️‍♂️

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R
Revan1·One Arm Cable Front Raise·2025-10-03

Push through the discomfort! Push through the pain! Explode into the being you were meant to be

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E
ElishaCloer·One Arm Cable Front Raise·2025-09-04

The base level is 10 pounds and I’m still struggling 😭

you ain’t alone🤣 I just got 12

4