One Arm Cable Front Raise Community

Hahaha

Shut up, I'm going with 10kg.

Should I lower the weight if my trapezius muscles are tense?

Good to know im not the only one having to reduce the weight 😅

I dont know what it is about this one but dang seems I always have to cut weight in half just to do reps

Wow lol I thought I was doing good till this one 😂

↳ 💪💪💪

Ain’t Talkin bout chicken & gravy mane

If I increase by 10 kilos each time, what am I supposed to do with 40 kilos? Damn, am I a powerlifting athlete?

↳ ㅋㅋㅋㅋㅋㅋㅋ 웃기네녀

A strange exercise where I'm right-handed but my left hand works better.

↳ 와 ㄹㅇ 사이드도 왼쪽이 더 잘됨.. 승모로 들어버리나

I just choked, but 20 is too much. I should do 15 instead. 🥵🥵

Why is this not less than 10kg... Everything else works as instructed, but this one doesn't.

I saw hell. It's pretty.

Is it possible that 5 kilos became 15 kilos next week?? Does it usually increase like this?

People who do this at the gym are definitely Planfit!! Let's greet each other. Haha.

🏋️‍♂️🏋️‍♂️🏋️‍♂️

Push through the discomfort! Push through the pain! Explode into the being you were meant to be

The base level is 10 pounds and I’m still struggling 😭

↳ you ain’t alone🤣 I just got 12

Why does this hurt so bad

Dumbell is better

↳ agreed

Underhand is better for stimulation!