Boxing
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How to Boxing
Starting Position
Take your stance and place your fists in front of your face.
Proper Form
1. Perform jabs, straights, hooks, and kicks in a rhythmic manner.
2. Adjust your position with footwork.
Breathing Technique
I lightly release it at the moment of impact.
Precautions
1. Wear a wrap and gloves to protect your wrists.
2. Be careful not to put excessive strain on your shoulders.
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