Kettlebell Lateral Step Up
Kettlebell Lateral Step Up gif
About
Step up to the side holding a kettlebell.
How to Kettlebell Lateral Step Up
Starting Position
Stand with your feet shoulder-width apart while holding a kettlebell.
Proper Form
1. Hold the kettlebell and place one foot on the side of the box.
2. Step up by lifting your body onto the box.
3. Repeat with the opposite leg.
Breathing Technique
Inhale while stepping up and exhale while coming down.
Precautions
Land softly on your feet.
From the Community
Kettlebell Lateral Step Up Community
Join the Community →Curious about a Leg workout plan that includes the Kettlebell Lateral Step Up
Get Personalized Plans
and More detailed guidance with Planfit
