Kettlebell Lateral Step Up
Kettlebell Lateral Step Up gif
Doing the Kettlebell Lateral Step Up right? Let your AI coach fix your form and build it into a plan made for you.
About
Step up to the side holding a kettlebell.
How to Kettlebell Lateral Step Up
Starting Position
Stand with your feet shoulder-width apart while holding a kettlebell.
Proper Form
1. Hold the kettlebell and place one foot on the side of the box.
2. Step up by lifting your body onto the box.
3. Repeat with the opposite leg.
Breathing Technique
Inhale while stepping up and exhale while coming down.
Precautions
Land softly on your feet.
From the Community
Share your experience, ask questions, and get tips from other athletes.
Kettlebell Lateral Step Up Community
Join the Community →
Curious about a Leg workout plan that includes the Kettlebell Lateral Step Up
Kettlebell Lateral Step Up Alternatives
