15604 posts
↳ 살쪄서 투턱되기 싫으면 그냥 할게
Good good
↳ me too
It tastes good.
↳ 양쪽해야 1개에요? 나 총 갯수로 했는데 나살려~~~~~~~~~~
The back eats well.
↳ ㄹㅇ... 하체 루틴에 무조건 있음..
It's hard.
Mokchul-i
↳ 추가로 무릎 위치가 머신의 축과 평행해야 합니다
↳ 그냥 등에 자극만 주면 될걸요? 개속 했더니 등근육 엄청 생겼어요
↳ 레그컬 머신으로 하면 풀로 해도 너무 가벼움...
It becomes a double chin.
↳ 살쪄서 투턱되기 싫으면 그냥 할게
Good good
Wow, it really feels like I'm hugging a log, stretching my arms out at the last point of contraction, ughhhhh👍👍
Wow, 10 kilos for 15 reps was doable, but after that, it felt like I was squeezing it out;;;
I love these
↳ me too
It tastes good.
Do I have to do both sides for it to count as one time?
↳ 양쪽해야 1개에요? 나 총 갯수로 했는데 나살려~~~~~~~~~~
A good one
I love these
Standing outtie machine!!! Please add it.
It's too hard
The back eats well.
I really like AI lunges. ㅡㅡ
↳ ㄹㅇ... 하체 루틴에 무조건 있음..
The translation of the text is: "Why do I feel like going on a trip abroad? If I do, I will become a native speaker of Bulgarian."
It's hard.
Mokchul-i
It would be good to write down the adjustment values for the pad that suits me in the memo.
↳ 추가로 무릎 위치가 머신의 축과 평행해야 합니다
Please make a standing out tie.
What am I supposed to do..? They say to put my hands forward, but the animation is sending them back.
↳ 그냥 등에 자극만 주면 될걸요? 개속 했더니 등근육 엄청 생겼어요
It is also possible with leg curls.
↳ 레그컬 머신으로 하면 풀로 해도 너무 가벼움...