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It's hard.

Is bar weight included or not included

↳ that means the total weight including the bar weight. The app will show the total aoubt you should be lifting

Knock knock... Is anyone there...?

↳ 있긴 있어요..

Is there anyone doing this? For now, it's me.

I like this.

↳ 좋음 ㅎㅎ 온 몸의 근육들이 쫙 펴지는 느낌입니다!

More difficult than life.

Yum yum

If this device is structured in a way that the cable moves, then it would be correct to think of the weight as being halved, right?

↳ 제품 자체무게를 모르니 그렇게 생각안해도 될거같음

No, just put it in as a leg press calf raise.

↳ 실제하는거랑 보기영상이랑도 너무 다름... ㅜ

If done properly, the soles of the feet hurt a lot.

Why did I only find out about this delicious thing now?

While slightly bending the upper body, proceed with the upper abdomen contracted. Be careful not to let the body lean back. For beginners, while keeping the legs bent, feel as if you are pulling the knees towards the chest, and during the movement, also bend the upper body together.

↳ 상복부 자극이 되는 운동였군요 신세계...bb

Sexy

Save me.

In the instructions it says hands behind head, but in the example, hands are on the side.

↳ just noticed the same thing. There are a lot on exercises in this app where the instructions and examples don’t match.

Waaah

It's been over two months, but I can't increase my weight... I'm about to curse... The rest time feels twice as long compared to other things...

The exercise that feels the most noticeable after taking a break.

↳ 30년 정도 쉬었는데 체감되네요

The hat came off while doing this with the hat on.

↳ 저는 그렇게 모자 날라가서 천장에 꺼내느라 애먹음 ㅜ

It seems like my shoulder hurts.

↳ 가동범위 이상으로 돌리면 회전근 망가져요, 힘 풀리기 직전까지 내려요!