AB Wheel Community

My back hurts more than my tummy

↳ 😂

Stayed away from these for a year and now I love them 😂🔥

i can’t do these for shit

↳ 🤣

Like a pig me

↳ ㅋㅋㅋㅋㅋㅋ

No, are you going to keep doing two a day! I keep doing it because you told me to, but there's a limit to this, you jerk!

At this rate, a person will really die.

These are killer 💪

I'm getting cramps in my abs ㅠㅠ

This isn't engaging my absㅠ

Lifting your legs and not moving too much actually helps your abs. 💪

Isn't the operating range of the AI crazy?

If your shoulder or triceps hurt, keep your arms straight and contract your abdominal muscles (in the cat stretch position) and try to come forward without sending your hips back behind your knees!

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Damn i hate these👊

↳ keep on keeping on 👊👊

It's an exercise where grabbing the handle is very easy, but placing it on the ground is very scary...

I can't seem to get abs, and instead, I've got a lot of flab in front. Should I just throw it away? ㅠㅠㅠ

↳ 저런...

It's really delicious, but if you eat it even a little while it's clumped together, it feels like being stabbed in the stomach.

1. The operating range is limited to what the core can do, aligned level in the future. 2. Bend the waist like a hunchback (not like a waist curve). 3. Grip and hold. 4. Get on the ab slide (lift the toes).

↳ 유튜브에서 본건데??

Don't stretch your arms out as if your stomach will touch the ground; just go halfway and then get up~

What should I do if I take my knees off?

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