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J
JacksonDitmyerยทAir Lateral Raiseยท2026-03-17

Cool beans๐Ÿซ˜

0
A
ActiveBlackberries2706ยทAir Lateral Raiseยท2026-03-07

Ezz

0
๋ฏธ
๋ฏธ์†Œ์ง“๋Š”ํŒŒ์ธ์• ํ”Œ28ยทAir Lateral Raiseยท2026-03-06

While doing this, I felt how difficult it is for a bird to fly in the sky.

0
๋ฅ˜
๋ฅ˜์ฃผ์ฐกยทAir Lateral Raiseยท2026-02-14

This is the best... my body...

0
K
kiratzyยทAir Lateral Raiseยท2025-11-28

Ezz

0
ํžˆ
ํžˆํžฃํžˆํ2ยทAir Lateral Raiseยท2025-09-16

It's harder than I thought.

์•„๊นŒ ํ•œ์†์–ด๊ป˜ ๋ญ์–ด์ฉŒ๊ตฌ ํ•˜๊ณ ์™€์„œ ์–ด๊ป˜ ์•„ ๋ง›์žˆ๋‹ค

1
์œ 
์œ ๋จธ๋Ÿฌ์Šคํ•œํ˜ธ๋ž‘์ด13ยทAir Lateral Raiseยท2024-08-21

Why is there stimulation in the trapezius?

์–ด๊นจ๊ฐ€ ์œผ์“ฑ๊ฑฐ๋ฆฌ๋ฉด ์Šน๋ชจ๊ฐ€ ๋‹ค ๋จน์–ด์š”

1
๋„Œ
๋„Œํ• ์ˆ˜์žˆ์–ดยทAir Lateral Raiseยท2024-07-23

Is it 30 minutes for one set?

์–ด๊นจ ์ž˜๋ ค์š” ใ„ทใ„ท

3