Arm Crossover Community

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It feels like a blessing when it seems like I'm going to die, for real.

↳ 아 ㅈㄴ 취소. 취소. 취소 100번

It's surprisingly tough.

If you do this with the step box, your heart will be on fire! 🔥🔥🔥

what is this even supposed to do

↳ I add really light weights and that helps to engage my upper pecs and biceps

Me also

Ha... I didn't realize in the first set, but in the second set, it's so hard and my body feels like it's tearing apart. Ahh, ahh, it's so painful. It was such a brutal workout, wasn't it?

Well this hurts after 132 reps of pushups thanks planfit 🤣

↳ everyone has curated workouts.. so prior to this it gave me multiple pushups variations. Hope this helps

Why do we do this in sets of three?

The exercise recommendations have become strange; suddenly, they are adding a lot of bodyweight exercises.

↳ 저도 그래여!! 하라니까 하긴 하는데 이게 맞나 싶고....

40 seconds

↳ agree with what

40 minutes? No.