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Bodyweight Knee Thrust Community

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관
관우30·Bodyweight Knee Thrust·2025-09-13

Does this count as exercise?

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김
김상범16·Bodyweight Knee Thrust·2025-07-28

Is it correct to do it alternately on both sides? The video only shows one side.

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호
호엥호엥·Bodyweight Knee Thrust·2025-07-19

Showing my knee

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