Cable Bicep Curl Community

I am doing 40 now Commenting to see how much I improve in one month .

↳ you got this I started the same now I’m at 120 for 12 reps not compromising form

When I do it straight, my arm bends and it hurts... Is it because my shoulder is hunched?

"Hey, what kind of conscience did you have to say 40 kilograms from the beginning?"

Ah, it's so annoying. Why is it so heavy?

Where is it that the f***ing AI recommends bicep curls three times in a row?

↳ 💪🔥💪🔥💪🔥

Slightly better than the dumbbell one

↳ much better because you get constant tension

I feel like I'm going to die.

Ah, this goes in deliciously. Is it correct to keep the elbow fixed to the body while doing it?

↳ 넵! 정확히 이두만 고립🔥

20kg going strong 👊

Is this the barbell curl?

Do I have to bend my elbow all the way like in the picture? They are the same weight, so why can I do it with the EZ barbell but not with this one?ㅠ

↳ 케이블이 더 가벼울텐데

It's a facial muscle exercise, right? There's a lot of tension in the face.

↳ 네

I hate these ngl

↳ you’ll love them later watch and see. Get them GAINS

I feel so weak i can only do 7.5kg😭

↳ bro i do 3kg, youre doing great

Since I did 15, I'll take out 1 setㅠ

This shouldn't hurt your wrist, right??

↳ 이지바 모양 그립으로 바꾸세요!

Drop set it 🔥

I feel it in my forearms :/

this last set always kills me 🥵

↳ I struggle getting motivated for the first lol

I'm curious if this can also be split into a full half with Babel and a third. I'm looking for a response, help me, Doctor Hell!!!!!!!