Calf Extension Machine Community

When I move my foot forward, I really feel it. I keep my head forward and focus only on my calves.

Slow and steady. Pay attention on the way down.

My ankle is stiff, so it's difficult.

What is the best pre workout supplement for energy

↳ I use Nutricost pre x, but the important thing is the caffeine and maintaining the daily protein intake.

💣

My sole hurts, not my calf.

Burns 🔥

THE PAIN