Super hard the first day
My shoulder and the back of my neck hurt.
hell nah
The close grip is too hard.
"Is there a way to increase it by 5kg? That's too much."
Rather than slouching the upper body, if you stand up, the erect muscles will shout "me too, me too."
The posture is not easy.
Is there hardly anyone doing this?
It seems to be okay if you think of it as fighting and lower it below the elbow.