The smaller the "triangle" the harder the exercise. Consider opening the triangle at first then progress inward as you get stronger
It's hard.
The closer of home workouts.
I really feel like I'm going to die. ;;
Stretch out your hands and wrist it helps
To hard but I keep at it
🥵
These ones kill me. It almost feels too hard.
Best
Chest stimulation is really better than a dumbbell bench press.;;