wrooong instruuuuuctions aaaagain
A taste so good that even if both of us eat it and die, we wouldn't know.
Genuine question: Is this harder than a regular crunch (with feet on the floor)? Sorry, I'm new to this whole workout thing still..
Ai, a 20-second break is a bit excessive!!!!
I do!
The rear fixed position is not working.
Five is also difficult.
When combined with leg raises in a superset, the abs feel great.
It's really hard.