Dumbbell Preacher Curl Community

If you relax you’re underarm and extend a little more you feel it a lot BETTER in your biceps 💪🏾

🥰 biceps are in love

The real opposite arm really doesn't go up at all, haha.

Doesn't it help if we do this one arm at a time?

Crab

It seems like I'm going to die even if I try hammer curls.

If you think of resisting when your arm wrestling is slipping and go down slowly, even a low weight is sufficient.

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

When you think of Captain America grabbing a helicopter while lowering his arm, it’s really awesome. You should try it.

↳ 덕분에 오늘 헬리콥터 48대 잡고 감

It's delicious.

Why does the left side not feel much stimulation?

↳ 한 팔씩 내릴 때 최대한 천천히 해보세요!

It's delicious.

It's delicious.