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Let’s fucking go!!!!!!!💪🔥🔥🔥🔥🔥💣
Keep it up guys!! Good work
Do these pronated on an incline bench
Is it correct that I'm tensing my neck too? ㅠ
If you don't look closely, it just seems like it's standing still.
Should I be starting from lower weights on this?
Is it okay to finish with that?
Grip is weak after all the cable back work
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There isn't even a 45 dumbbell.
Let's become a stingray!!🏋️♂️
To grow the upper part, shrugs are essential :)
Why does it seem like the bowstring is stimulating? ㅡ.ㅡ
You need to open it about 30 degrees for the trapezius to work well.