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zeepaยทDumbbell Squat to Overhead Pressยท2025-09-06

Is doing one squat, one squat, and one press considered one set?

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SpeedperryยทDumbbell Squat to Overhead Pressยท2025-07-26

๐Ÿ’ชhome gym today. Nothing but dumbbell. ๐Ÿ”ฅburning the squats

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์€๊ฐ€๋ˆ„VS๊น€ํ˜„์ง„ยทDumbbell Squat to Overhead Pressยท2025-03-24

I almost broke the light bulb while doing this in the studio. Be careful.

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๊ฑด๊ฐ•ํ•œ๊ทธ๋ฆผ์Ÿ์ด๋Š”์กด์žฌํ•œ๋‹คยทDumbbell Squat to Overhead Pressยท2024-09-17

The gym is closed, so I'm working out at home.

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