It‘s actually just an much easier version of lateral raises
My shoulder hurts ㅠㅠ
Why is there only a dumbbell when I want to use the EZ bar? Please update the EZ bar too. ㅠ
I think this is easier than Babel.
For those with a limited range of motion like me, please lean your upper body slightly and exercise safely!
If you do heavy weights before a failure set, even a little during the failure set will lead to a failure point.