Bros doing it wrong but this is in my top 3 workouts.💪🔥
Dont do it like in the video ! Sit on the bench !
Bruh doing it backwards
But what is the weight of this easy bar?
The text "ㅇㅈㅇㅈ" does not have a specific meaning in Korean as it consists of Korean characters that are often used in online slang or as emoticons. It can be interpreted as a representation of a face or an expression, but it does not translate to a meaningful phrase in English.
It might be because my wrist is not good, but I prefer the easy bar.