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M
Meireles·Full Plank·2026-07-26

Damn son!

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영
영신27·Full Plank·2025-07-03

Thanks to the experience I had in school a long time ago, it's easy.

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서
서히서히·Full Plank·2025-02-09

Still better than reverse crunch...

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빡
빡선·Full Plank·2024-11-13

If you shift the center of gravity a bit forward, it becomes more fun.

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꾸
꾸르꾸르잼잼·Full Plank·2024-09-01

It seems that the full plank is easier than the elbow-bent plank.

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