Glute Kick Back Machine Community

Lethal 😮‍💨🤏🏾

Working leg should be in the middle of the 2 pads, like you’re on all 4s and you’re doing donkey kicks x

Is this an exercise for the upper thigh?

I'm holding a set on both sides, is this correct?

This is so hard to do 😩😩 I feel like I’m embarrassing myself lol idk if I’m doing it right

I think I'm going to throw up.

Huhuh nobody

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