← Back to Community

Hanging Knee Raise Community

4 posts

NewTop
Sign in to write a post
운
운동하는50대·Hanging Knee Raise·2026-05-03

1. Slowly contract to the maximum at the top and hold for 2 seconds. 2. Slowly lower. 3. Focus on core activation.

0
J
Jacob_warren·Hanging Knee Raise·2025-07-21

So hard to keep your back straight on these 😭

don’t keep your back straight tho

1
A
Ali_XGamer·Hanging Knee Raise·2025-02-05

oooo makes me feel sexy. I'm surprised my core took this easier then expected

0
화
화려한곰5·Hanging Knee Raise·2024-08-19

This is Michael Sutherland.

으이!

1