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아
아슬아슬운동하기·Hammer Strength MTS Iso-Lateral Decline Press·2025-02-10

What height is appropriate for a chair?

젖꼭지가 바 높이랑 동일한 수준까지욘

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화
화린·Hammer Strength MTS Iso-Lateral Decline Press·2024-11-25

It is recommended in the following order: incline press -> chest press -> decline press.

🦍👊

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