Adjust the seat nexttime may be the seat was higher
My heart is breaking.
I'm tall, but is it normal that my feet don't touch the ground?
Sit in front of the chair, support the backrest with your shoulders, push the floor with your feet while puffing out your chest, pushing and lowering, breathing, and stimulating the upper chest.
Definitely feeling it in the triceps 💪
Ah, it hurts.