Hanging Community

On the first day, I could barely last 15 seconds, but now I can last up to 15 minutes 💪

↳ 15분이요…?! wow

Am I the only one who doesn't hear this ending sound?

↳ 버그있어요 가끔 시간 안갈때도 있고 소리안날때도 많음 ㅠ

I requested to add a dead hang, but did they add it?

I can barely hold on for 10 secondsㅠㅠㅠㅠㅠㅠ

I thought I was second, but it turns out I'm out of the rankings...

I am a fool.

Exercise that is essential for modern people. Very good for correcting round shoulders.

I don't have the strength to hang on, so I fall off quickly. What should I do? ^^ By the way, during my military days, I could easily do 10 pull-ups, but now I have no sense of where to exert my strength. ^^

↳ ㅠㅠㅠㅠㅠ

It is an exercise that shows that low exercises and pull-up exercises are different.

Is this my first time..? Huh.

↳ 전 이제 매달리기에서 밴드어시스트풀업으로 넘어갑니다. 안녕히계세요

The video and the guide don't match. The video shows a man hanging, the instruction guide tells us to do l pull-ups

↳ not to be rude but instructions on how to hang seems a little redundant though, doesn't it? 😅