← Back to Community

Hip Bridge Community

8 posts

NewTop
Sign in to write a post
화
화려한오리38·Hip Bridge·2026-09-23

What is 15 minutes???

0
눈
눈누난나신난다·Hip Bridge·2026-03-04

It's been 8 months since people have been asking to change it to a frequency, but it still hasn't been changed.

힙쓰러스트로 바꾸세요 여러분! 그게 우리가 찾는 카운트 버전이에요!

1
애
애지쿤·Hip Bridge·2025-12-14

Lumbar flexion (using the abdominal muscles) > use of the erector spinae > pelvic retroversion (using the adductor magnus and iliopsoas), sphincter => only the hips should be used, but if the waist is used, stop.

0
허
허다람·Hip Bridge·2025-10-31

There are so many people asking to change this to a count because they find it difficult, but it hasn't been done yet.

0
P
podosi·Hip Bridge·2025-10-19

Please change it to a number of times.

0
재
재인17·Hip Bridge·2025-07-08

Please change it to a number.

ㄹㅇ

1
진
진지한딱다구리23·Hip Bridge·2025-06-16

Please change it to a number of times.

0
S
SoundKiwi1342·Hip Bridge·2024-12-05

unreal🥵

0