I moved my foot down so I’m pushing more with my heel to feel it more in my glute less quad
No equipment, so I'll pass.
Why does the front thigh feel tight?
Why do i feel it in my quads?
I just added a set and did two each side
Is it normal to have pain in the front thigh..?
My legs are shaking, is this right... hahahahaha
Yes it’s is
I did both sides and mostly felt it in my quads !?!?!
Is that both sides?
Can I say that the kickback machine and this are based on the same principle?