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BubblyElla·Kettlebell Chop and Lift·2026-09-17

30 sec each side - Set 1: 8kg 16 each side Set 2: 12kg 14 each side Set 3: 12kg 14 each side

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RichardKinnamon·Kettlebell Chop and Lift·2026-06-01

These should be weight and reps not timed

I agree… this should be changed

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