Kettlebell Lunge Community

The weight is per dumbell right?

Does it mean to lift 6kg with both hands, or to lift 6kg divided between the two hands?

↳ 양손 아닐까요?

i hate these 🥵🥵🥵

It means "It just means to do it one more time."

How many times are you going to make me do lunges, you crazy guy?

My leg hurts 🥵

What is the recommendation for doing dumbbell lunges and kettlebell lunges... Aren't they the same thing?

Are you saying 13 on the left and 13 on the right, for a total of 26?

this freaking sucks😭

The dumbbell lunge is set to 9 kilos, while the kettlebell lunge is set to 1 kilo, what a ridiculous AI.

my butt hurts from last night why do i have to do this🏋️‍♂️

↳ 😳🤨🤨

I can see everyone grumbling as they go to grab the dumbbells.

1 kilo..... what is it.. lol

why do i have this right after dumbbell lunges 😭😭

↳ right?! Just tryna kill us! 😂

I just had brunch ㅠ

Is it reasonable to say to do a dumbbell lunge and then another lunge...?

It's boring. How long has it been since I did lunges? What the heck is wrong with you?

I just did lunges, but this time it's kettlebell lunges, damn it.