The weight is per dumbell right?
Does it mean to lift 6kg with both hands, or to lift 6kg divided between the two hands?
i hate these 🥵🥵🥵
It means "It just means to do it one more time."
How many times are you going to make me do lunges, you crazy guy?
My leg hurts 🥵
What is the recommendation for doing dumbbell lunges and kettlebell lunges... Aren't they the same thing?
Are you saying 13 on the left and 13 on the right, for a total of 26?
this freaking sucks😭
The dumbbell lunge is set to 9 kilos, while the kettlebell lunge is set to 1 kilo, what a ridiculous AI.
my butt hurts from last night why do i have to do this🏋️♂️
I can see everyone grumbling as they go to grab the dumbbells.
1 kilo..... what is it.. lol
why do i have this right after dumbbell lunges 😭😭
I just had brunch ㅠ
Is it reasonable to say to do a dumbbell lunge and then another lunge...?
It's boring. How long has it been since I did lunges? What the heck is wrong with you?
I just did lunges, but this time it's kettlebell lunges, damn it.