Look at that butt.
It must be the weight combined, right?? It would be hard to just stand still on one side... ?
Can I use dumbells instead
When it's time to do a set of 3, it's the hardest...
Is the weight on each side?
The guide's explanation and the posture don't match.
? I'm a beginner in weightlifting, but both sides are 8 kilograms?
I only have one 8kg kettlebell.
Are you holding 11 kilos in each hand with the kettlebell?