11 posts
🔥🔥🔥🦍
Are you counting it like this...?
But do I have to keep my back straight without bending it???
Do not let your upper body collapse. If the upper body collapses, the lower body will also collapse. Absolutely do not bend. No shortcuts allowed.
Is this weight per kettle bell cause instructions say bells plural
Squeeze at the top you’ll feel in glutes
Going back and forth~~ I'm excited💣
Max, please stand in front for a moment.
This is surprisingly delicious.
I imagine this flying out of my hand and breaking the full-length mirror in front of me at the gym.
This is as dynamic as boxing!