โ† Back to Community

Knee Push Up Community

54 posts

B
BronzkyยทKnee Push Upยท2025-03-21

IT HURTS๐Ÿ˜ญ

0
๋ฏธ
๋ฏธ์นœ๋”ธ๊ธฐยทKnee Push Upยท2025-03-16

My arm doesn't hurt, but it feels like my wrist is going to break.

0
๋†€
๋†€๊ณ ์‹ถ์€๋ฉœ๋ก 20ยทKnee Push Upยท2025-03-13

Doing this and push-ups will work better.

0
๋†€
๋†€๊ณ ์‹ถ์€๋ฉœ๋ก 20ยทKnee Push Upยท2025-03-13

It's too easy.

0
F
FitBlackberries1526ยทKnee Push Upยท2025-01-26

๐Ÿ’ช๐Ÿ’ช๐Ÿฅต

0
ํ‚ค
ํ‚คํ‚คํ‚ค์ผ˜ยทKnee Push Upยท2025-01-17

Crack from the shoulder

0
๋‹ฌ
๋‹ฌ๋‹ฌ๋ฃฝยทKnee Push Upยท2025-01-14

The translation of "๊น”์ง๊น”์ง" is "clatter" or "clack." It often describes a sound made by something hitting or tapping against another surface.

0
์œค
์œค์„œ์ธ4ยทKnee Push Upยท2025-01-11

I can't do anything at all, what should I do?

๋ฒฝ๋Œ€๊ณ  ํ•ด๋ณด์„ธ์š”

2
H
HollywoodjinยทKnee Push Upยท2025-01-08

I do it every day, but I keep adding one more thing. Is this right?

0
์ƒ
์ƒ์—ฌ์žํž™์Šคํ„ฐยทKnee Push Upยท2025-01-07

I couldn't go down, so I'm crying... It's so hard... That's why I couldn't go down completely and just fidgeted.

0
๋ž„
๋ž„๋ž„๋ผ13ยทKnee Push Upยท2024-12-29

Just do 3 sets.

์™œ์šฅ??

1
์œ 
์œ ์›Œ๋ฆฌยทKnee Push Upยท2024-12-18

Every time I go down, I hear a cracking sound from my elbowใ…œใ…œใ…‹ใ…‹ใ…‹ใ…‹

์ €๋„ ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹

1
๋†€
๋†€๊ณ ์‹ถ์€ํ˜ธ๋ž‘์ด15ยทKnee Push Upยท2024-11-25

My upper body won't go down, haha.

0
์ด
์ด์ฃผ์€48ยทKnee Push Upยท2024-11-25

I can't do anything, so what should I do?

0
์ง€
์ง€์˜ค๋‚ซ์‹œยทKnee Push Upยท2024-11-18

Can I do it every day..?

0
๊ฐ€
๊ฐ€ํ˜„_ํ• ์ˆ˜์žˆ๋‹คยทKnee Push Upยท2024-11-18

Is it beginner level..?

0
E
EriHยทKnee Push Upยท2024-11-18

Dang i can't believe how weak I am now lol ๐Ÿ™ƒ start from the bottom!

๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿฆ

1
F
FitPineapple1250ยทKnee Push Upยท2024-11-18

Mangoโ€™s mangos mangos those who know๐Ÿ’€

0
F
FitPineapple1250ยทKnee Push Upยท2024-11-18

Guys Iโ€™ll motivate you all

0
๋˜‘
๋˜‘๋ถ€๋Ÿฌ์ง€๋Š”๋ฒ„์Šค11ยทKnee Push Upยท2024-11-17

My wrist hurts, is my posture wrong? Haha, cue ใ… 

๋‹ค์ด์†Œ์—์„œ ํ‘ธ์‰ฌ์—…๋ฐ” ์‚ฌ์„œ ํ•˜๋Š”๊ฒƒ๋„ ๊ดœ์ฐฎ๋”๋ผ๊ณ ์š”

1