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Kneeling Pushup Row Community

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κΉ€
κΉ€λ„ν˜„509Β·Kneeling Pushup RowΒ·2025-05-14

Very good.

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G
G5_1aviΒ·Kneeling Pushup RowΒ·2025-04-23

That,s sickπŸ₯΅

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U
UnknownPro01Β·Kneeling Pushup RowΒ·2025-03-24

Too hard but still I was doing πŸ‹οΈβ€β™‚οΈ

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AjaytheBotΒ·Kneeling Pushup RowΒ·2025-03-17

I got injured and now this is really hardπŸ₯΅

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H
HealthyMango1047Β·Kneeling Pushup RowΒ·2025-02-03

Why are instructions in Chinese??

yeah exactly. dfuck

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G
GfhjdjxfxhdΒ·Kneeling Pushup RowΒ·2025-01-31

πŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ’ͺπŸ‘Š

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G
GfhjdjxfxhdΒ·Kneeling Pushup RowΒ·2025-01-31

Ono

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G
GfhjdjxfxhdΒ·Kneeling Pushup RowΒ·2025-01-31

πŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ‘ŠπŸ’ͺπŸ’ͺπŸ’ͺ

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A
AsvinSolankiΒ·Kneeling Pushup RowΒ·2025-01-26

πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ’ͺ

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D
DΕ©ngNguyα»…nΒ·Kneeling Pushup RowΒ·2025-01-25

wow

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λ¨Έ
λ¨Έμ“±ν„°λ“œΒ·Kneeling Pushup RowΒ·2025-01-14

πŸ₯΅πŸ₯΅πŸ₯΅

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ν‘Έ
ν‘Έμš°21Β·Kneeling Pushup RowΒ·2025-01-02

I'm reducing it to 5 reps per set γ…  I hope to be able to do more than 15 reps someday. Fighting!

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맨
λ§¨μ²΄μŠ€ν„°μ‹œν‹°10Β·Kneeling Pushup RowΒ·2024-12-26

It's surprisingly tough...πŸ€•πŸ€•

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지
μ§€μ˜€λ‚«μ‹œΒ·Kneeling Pushup RowΒ·2024-11-18

Aren't you crazy? Delete it right away.

μ‚­μ œ 말고 개수λ₯Ό μ€„μ—¬λ³΄μ„Έμš”

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브
λΈŒλΌν‚€μ˜€μ‚¬μš°λ£¨μŠ€Β·Kneeling Pushup RowΒ·2024-11-17

Do you have to do it with both hands at once?

λ„€ μ–‘μͺ½ ν•΄μ•Ό ν•œλ²ˆ!

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S
SoundBlueberries1262Β·Kneeling Pushup RowΒ·2024-11-13

πŸ’ͺπŸ’ͺ

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뢈
λΆˆνƒ€λŠ”μ΄λ‘Β·Kneeling Pushup RowΒ·2024-11-02

Are you sure it's a 20-second break?

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N
NipvGamerΒ·Kneeling Pushup RowΒ·2024-10-27

πŸ”₯πŸ”₯

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N
NamamAliΒ·Kneeling Pushup RowΒ·2024-10-08

How?

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ν—¬
ν—¬λ¦°μ΄κ·œlΒ·Kneeling Pushup RowΒ·2024-10-07

Is this beginner exercise...?

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