Lay Down Push-up Community

Only 1 set, haven't done these since I was a kid im fooked 🤣

it’s more tiring than regular push ups

How cooked am I this my first workout on here

Is this a 20-second break? Are you crazy?

What should I do if I order a cobra and this?

No, is my body heavy? Why is 10 the limit? Sob sob, I guess I have to bend my knees...

When you come up, the upper body lifts first and then the lower body lifts, but originally, the upper and lower body should come up together, right...? ‧⁺◟( ᵒ̴̶̷̥́ ·̫ ᵒ̴̶̷̣̥̀ )

It's scary.

Easy 💪

AI gentleman, slowly with the numbers.

Damn, it's happening again.

Damn, it's happening again after just 3 days.

fr like

If you are beginner do 3x10 trust me it helps for when you ease into more reps.

He wants me to do 23🦍

I switched to intermediate for like 5 seconds and by the second exercise I couldn't did anymore, even with 3 years of experience and I'm dreading this bro 😭

The thumbnail was for a variety show, but I am a documentary.

Save me.

Is this stretching, right?

I be sleeping good tonight 🗣🔥🔥🔥🔥🔥🔥🔥🔥🔥