add weights btw for bigger gains πͺ
Why are the instructions in asian
Use dumbbells to feel it
You need to lift weights to feel the stimulation, so add more weights!!ποΈββοΈ
It seems like I'm not getting any exercise alternatives. Can I just substitute it with chest fly?
Chest stretching feeling
Should I just replace it by chest flys instead π€π€
Hahaha
There's not even a hint of stimulation...
Thank you, AI!!
How do you get instructions in English?
ποΈββοΈ
Is it break time? Hehehehe.
I would add weight to this to feel it
Guys?
Is this really working?
I just feel good lifting a 2kg dumbbell.
γ΄γ
idk
Is this a mid-stretching?