add weights btw for bigger gains 💪
Why are the instructions in asian
Use dumbbells to feel it
You need to lift weights to feel the stimulation, so add more weights!!🏋️♂️
It seems like I'm not getting any exercise alternatives. Can I just substitute it with chest fly?
Chest stretching feeling
Should I just replace it by chest flys instead 🤔🤔
Hahaha
There's not even a hint of stimulation...
Thank you, AI!!
How do you get instructions in English?
🏋️♂️
Is it break time? Hehehehe.
I would add weight to this to feel it
Guys?
Is this really working?
I just feel good lifting a 2kg dumbbell.
ㄴㅁ
idk
Is this a mid-stretching?