I did it lying down and then right after that I did it face down... I'm going to throw up.
🍑🍑🍑🍑🍑🍑🍑🍑🔥🔥🔥🎉💣🏋️♂️🥵
I had 1kg dumbell so, YEsSsSSSS🔥🔥🔥🔥🔥🔥
What's different about this and T-Raise?
Doing reverse pack deck and this is killing me.
This is te easiest by far
Yep
This is one of the affective workout