Haha, you who I ignored because it looked so easy 🫵 After one set, you'll realize the truth.
Wow, this should get easier the more I do it, but it's just as hard now as it was at the beginning. My mental strength seems to be getting weaker; the last 10 seconds feel like they go up by 1 each second.
If I do this, my shoulders hurt and it's really hard ㅠㅠ Please save me.
What incline and speed should I set on the treadmill to make it similar?
I can do just about anything, but this is really embarrassing, and I need to exercise, so I have to hurry up and do it. What should I do... s... b?