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T
ThomasTetroยทNeutral Grip Assisted Pull Upยท2026-05-18

๐Ÿ”ฅ

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ํ„ฐ
ํ„ฐ์ ธ๋ฐฐยทNeutral Grip Assisted Pull Upยท2026-03-15

"I can't get help because there's no assist." ๐Ÿ”ฅ

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๋Šฅ
๋Šฅ๊ธฐยทNeutral Grip Assisted Pull Upยท2025-12-11

Are you kidding me? This is really hard. I must be doing 75. I'm such a pig.

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๋น„
๋น„๋น„33ยทNeutral Grip Assisted Pull Upยท2025-11-10

I almost need help to gain weight, you know??

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์„ฑ
์„ฑ๋‹น๋‹ค๋‹ˆ๋Š”ํ—ฌ๋ฆฐ์ดยทNeutral Grip Assisted Pull Upยท2025-09-14

This is easier than a regular pull-up.

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์œค
์œคํ—ฌ๋ฆฐ92ยทNeutral Grip Assisted Pull Upยท2025-07-23

It's hard to lift 30 kilos even 5 times, is this right??? It's almost half my body weight...

๋ชธ๋ฌด๊ฒŒ ์ ˆ๋ฐ˜์ด ํž˜๋“ค๋‹ค๋Š”๊ฑฐ๋‹ˆ๊น ๋” ์ถ”๊ฐ€ํ•˜์…”์š” ๋ถ€๋„๋Ÿฌ์šด๊ฑฐ ์•„๋‹™๋‹ˆ๋‹ค.

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์†ก
์†ก์ˆ˜ํ˜ธยทNeutral Grip Assisted Pull Upยท2025-05-05

Receiving help is nothing to be ashamed of. Let's put in the effort and motivate ourselves.

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