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T
ThomasTetroΒ·Neutral Grip Assisted Pull UpΒ·2026-05-18

πŸ”₯

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ν„°
ν„°μ Έλ°°Β·Neutral Grip Assisted Pull UpΒ·2026-03-15

"I can't get help because there's no assist." πŸ”₯

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λŠ₯
λŠ₯κΈ°Β·Neutral Grip Assisted Pull UpΒ·2025-12-11

Are you kidding me? This is really hard. I must be doing 75. I'm such a pig.

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λΉ„
λΉ„λΉ„33Β·Neutral Grip Assisted Pull UpΒ·2025-11-10

I almost need help to gain weight, you know??

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μ„±
μ„±λ‹Ήλ‹€λ‹ˆλŠ”ν—¬λ¦°μ΄Β·Neutral Grip Assisted Pull UpΒ·2025-09-14

This is easier than a regular pull-up.

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윀
μœ€ν—¬λ¦°92Β·Neutral Grip Assisted Pull UpΒ·2025-07-23

It's hard to lift 30 kilos even 5 times, is this right??? It's almost half my body weight...

λͺΈλ¬΄κ²Œ 절반이 νž˜λ“€λ‹€λŠ”κ±°λ‹ˆκΉ 더 μΆ”κ°€ν•˜μ…”μš” λΆ€λ„λŸ¬μš΄κ±° μ•„λ‹™λ‹ˆλ‹€.

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솑
μ†‘μˆ˜ν˜ΈΒ·Neutral Grip Assisted Pull UpΒ·2025-05-05

Receiving help is nothing to be ashamed of. Let's put in the effort and motivate ourselves.

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