"People who say this is the last time, I really recommend it, haha."
There are two numbers on the right and left; should they be combined if it's a one-arm?
When done properly, the pump is insane! 💪🏼
The text "달달달달" does not have a direct translation in English as it is an onomatopoeic expression often used to describe a sweet or sugary taste or sound. It can be interpreted as "sweet" or "sugary."
If you do pushdowns, 10 kilos for 15 reps is tough.
The equipment is too low, what should I do? ㅜㅜ
Wow, I tried it while watching YouTube, and maybe because it's a hell workout, even with 10 kilograms, the stimulation is incredible.
If you do 10 over, 10 under, and 10 sideways lightly in a row, it will really be a good workout.