One Arm Cable Tricep Pushdown Community

This really stimulates the trapezius... Is my arm getting pulled towards the trapezius because it's all worn out? Haha.

↳ 손잡이를 안쪽말고 가장 밖으로 잡아보세요

I can't do it with the same weight for my left arm and right armㅠ

"People who say this is the last time, I really recommend it, haha."

My left arm is moving completely against my will, I'm so angry. 😠

↳ 안녕하세요 부족하지만 팁드리자면 겹갑골 이랑 엉덩이 힘주고 배 말아서 당겨보세요

There are two numbers on the right and left; should they be combined if it's a one-arm?

When done properly, the pump is insane! 💪🏼

The text "달달달달" does not have a direct translation in English as it is an onomatopoeic expression often used to describe a sweet or sugary taste or sound. It can be interpreted as "sweet" or "sugary."

If you do pushdowns, 10 kilos for 15 reps is tough.

The equipment is too low, what should I do? ㅜㅜ

Wow, I tried it while watching YouTube, and maybe because it's a hell workout, even with 10 kilograms, the stimulation is incredible.

If you do 10 over, 10 under, and 10 sideways lightly in a row, it will really be a good workout.

↳ 와 진짜 맛돌이 감사요 ㅠㅠ