Is it just me or the video and the instructions don't match
My thighs did not like this one ๐ฎโ๐จ๐ช
It feels like my back is going to give out.
My glute on fire ๐ฅ
Lying down after doing something difficult makes me feel sleepy.
My back hurts ใ
I have flexibility issues, so I completed this by lifting on leg and balancing on the other. Works the same muscle groups.
This one doesn't have any strength.
If itโs too easy try doing more reps a set or make sure that youโre doing it right
It's intense.
The reference video is not coming outใ
Why do you say to do something at the gym that can be done at home?
It's easy yet difficult.
It's difficult ใ
Easy