Seated One Leg Press Community

Bro - 3 second count on the way down with explode up - legs are jello

Wow these suck

Does completing one end mean the set is finished?

↳ 두쪽에 한 세트입니다

The disaster created by human laziness, which finds it bothersome to insert the disc.

↳ 공감……

This cripples my knees even more

↳ make sure knees are pointed out.

"I'm too lazy to organize the discs, so I really recommend doing it with a leg. Haha."

↳ 원판정리도 덜하고 다리 불균형도 맞추고 👏

Didn't realize how weak my non dominant leg is 😭

↳ you are not alone s😭

WTH you do with your other leg during this 😂

↳ a little shimmy shake while you do a toey touch

Wow... I can barely do 10 with half of the weight on both legs, is this correct? ㅠㅠ....

Those who say this exercise is difficult should turn their heads and do bull squats.

I almost said my bank account password that no one asked for.

↳ 1818?

It's quite difficult; rather, the training camp seems easier.

The comments are really funny, hahaha!

If I do the torture with this, I'm confident I can talk up to the 16th cousin.

If the nobleman and Confucius had tasted this flavor, they would not have become sages.