Bro - 3 second count on the way down with explode up - legs are jello
Wow these suck
Does completing one end mean the set is finished?
The disaster created by human laziness, which finds it bothersome to insert the disc.
This cripples my knees even more
"I'm too lazy to organize the discs, so I really recommend doing it with a leg. Haha."
Didn't realize how weak my non dominant leg is 😭
WTH you do with your other leg during this 😂
Wow... I can barely do 10 with half of the weight on both legs, is this correct? ㅠㅠ....
Those who say this exercise is difficult should turn their heads and do bull squats.
I almost said my bank account password that no one asked for.
It's quite difficult; rather, the training camp seems easier.
The comments are really funny, hahaha!
If I do the torture with this, I'm confident I can talk up to the 16th cousin.
If the nobleman and Confucius had tasted this flavor, they would not have become sages.