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J
JoshuaHenly
ยท
Overhead Fly
ยท
2025-02-08
Doing 35's now 12 reps min of 6 sets.๐ฅ
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J
JoshuaHenly
ยท
Overhead Fly
ยท
2025-01-17
Did with 20 pound dumbbells.๐ฅ
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