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힘
힘을숨긴찐따·Plate Back Extension·2025-02-25

Try doing the back extension one leg as well. The stimulation is different and good! When doing it one leg, bend your knee slightly ❤️

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조
조요버·Plate Back Extension·2025-02-23

I'm replacing it with this because the back extension has no weight.

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F
FitMango1353·Plate Back Extension·2025-01-04

Dude I’m so glad I found this!

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W
Woong21·Plate Back Extension·2024-07-29

Exercises for the back muscles are good for patients with herniated discs.

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